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January 8, 2020 Mason Mccoy

Dimensity 800: the new MediaTek processor to democratize 5G in the mid-high range

At the end of December, MediaTek Dimensity 800, the new processor of the Chinese company, leaked in a presentation. The objective of this

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August 26, 2019 Mason Mccoy

Homemade Ideas Batting Cage

A backyard cage can provide a useful resource for players who want to continue to improve their baseball or softball

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June 17, 2019 Mason Mccoy

Five basic rules for safe, injury-free running

If your sport is running it is always good to keep in mind a few basic rules to run safely.

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June 9, 2019 Mason Mccoy

Sweating in summer: the importance of a necessary discomfort

The heat comes and, with it, the sweat. It usually starts in the armpit, continues in the back and, as

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June 8, 2019 Mason Mccoy

Losing weight at 30: why it’s harder and how we can achieve it

It’s not our imagination: as we get older, losing weight costs more effort, especially for women. Several factors influence this

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June 5, 2019 Mason Mccoy

If my goal is to lose weight, which cardio machine is best for me in the gym?

The focus that is usually given to this type of articles focuses on the calorie expenditure that each cardiovascular machine

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June 2, 2019 Mason Mccoy

Multiple sclerosis: when the immune system attacks our own nervous system

Multiple sclerosis (MS) is a degenerative disease of the nervous system found worldwide and is one of the most common

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May 30, 2019 Mason Mccoy

HIIT produces 28% more body fat reduction than lifetime cardio, according to a recent study.

Unlike the cardio that has been recommended for all life to burn fat, that of moderate intensity and continuous, the

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May 26, 2019 Mason Mccoy

The art of breathing well while running: learn how to carry a good breath in a race

Breathing well is one of the “arts” that we have to master if we want to be better runners. But

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May 18, 2019 Mason Mccoy

Eight frequently asked questions if you are new to running

If this year you have decided to put on your running shoes and do miles, practical tips to make running

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Recent Posts

  • Dimensity 800: the new MediaTek processor to democratize 5G in the mid-high range
  • Homemade Ideas Batting Cage
  • Five basic rules for safe, injury-free running
  • Sweating in summer: the importance of a necessary discomfort
  • Losing weight at 30: why it’s harder and how we can achieve it
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